Solgar Vitamin K2 supplies 100 mcg menaquinone-7, or MK-7, per vegetable capsule. The formula also provides 115 mg calcium and is designed to support bone health.
Solgar Naturally Sourced Vitamin K2 uses the MK-7 form of vitamin K2. Each vegetable capsule supplies 100 mcg MK-7 along with 115 mg calcium. The 50-capsule bottle provides 50 servings at the brand’s once-daily recommendation.
This product is gluten-free and non-GMO, but the manufacturer explicitly lists milk and soy. A vegetable capsule therefore does not make the complete formula dairy-free or vegan. Vitamin K also requires particular attention when comparing supplements alongside blood-thinning medication, as noted in Solgar’s warnings.
Highlights
- 100 mcg vitamin K2 as MK-7
- 115 mg calcium per capsule
- 50 vegetable capsules
- Gluten-free and non-GMO
Key ingredients
Vitamin K2 as menaquinone-7, 100 mcg; calcium 115 mg.
How to use
Adults take one vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Dietary and allergen information
Contains milk and soy. Manufacturer states gluten-free and non-GMO.
Format and serving
One vegetable capsule; 50 capsules / 50 servings.
Warnings
Solgar notes that vitamin K can interact with blood-thinning medication. Consult a healthcare practitioner before use if taking such medication, or during pregnancy, nursing or a medical condition.
Questions and answers
Is the product dairy-free because it uses a vegetable capsule?
No. The manufacturer lists milk and soy in the complete formula.