HIGH PERFORMANCE. MODERN WELLNESS.

Wellness, withoutthe guesswork.

Curated supplements and plain-language guidance for wellness, performance, and longevity.

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Selected by our Miami team.Guidance in plain language.Ships nationwide. Pickup in Brickell.
A quiet moment after a waterfront walk in Miami
WELLNESS · PERFORMANCE · LONGEVITYBRICKELL · SINCE 2012
A practical place to start.Build your foundation
★ 4.8 / 5 on GoogleRead customer reviews Human guidanceSelected in Brickell Nationwide + localShip or pick up in Brickell

SHOP BY GOAL

What do you want to improve?

Choose a goal. We’ll narrow the shelf
to products that fit.

01

Everyday wellness

Daily vitamins and foundational support 02

Strength & recovery

Creatine, amino acids, and recovery 03

Gut health

Digestion and microbiome support 04

Sleep & unwind

Evening and stress support 05

Healthy aging

Longevity and healthy aging 06

Hydration & endurance

Electrolytes for training, heat, and travel

SHOP THE ASSORTMENT

Start here.

View all products ↗︎

SHOP BY CATEGORY

Go straight to the shelf.

Browse all categories ↗︎
Protein powders Creatine Pre-workout Hydration Vitamins & minerals Collagen & beauty Protein bars & snacks Ready-to-drink Carb & mass powders Fitness accessories

THE TOTAL NUTRITION STANDARD

The shelf is big.
We make it easier to choose.

We focus the assortment and explain product labels, formats, and tradeoffs in plain language. Total Nutrition does not provide medical advice or treatment guidance.

Talk with the Miami team ↗︎
01

We review the product.

We look at the formula, format, serving size, and the role it can play in an everyday routine.

02

We explain the tradeoffs.

Clear product guidance from people who work with the category every day. Bring your label and format questions.

03

We start with the basics.

A smaller, consistent routine often makes more sense than a crowded cabinet.

LEARN

Straight answers to common supplement questions.

Practical starting points for everyday decisions,
written without hype or clinical jargon.

01 · Protein

Protein without the math.

Start with your routine, appetite, and preferences. Then choose the format you’ll actually use.

Read the guide ↗︎ 02 · Creatine

Creatine, clearly.

A practical route through format, serving size, and the questions worth asking before you buy.

Read the guide ↗︎ 03 · Hydration

Match hydration to the day.

Training, travel, heat, and everyday movement call for different levels of support.

Read the guide ↗︎

FEATURED BRANDS

Trusted names, selected with care.

Browse all brands ↗︎
Cymbiotika NOW Foods NutraBio Barebells ProHealth Wiley's Finest Revive MD Sports Research Transparent Labs Nutrex Research ONE Brands
See every brand
Total Nutrition Miami store, customers, fitness events, and the Brickell neighborhood
MIAMI IN MOTIONStore · events · community

BRICKELL’S NEIGHBORHOOD WELLNESS DESTINATION · SINCE 2012

Order nationwide.
Pick up in Brickell.

Shop the assortment online or visit the store for direct help comparing products, formats, and routines.

Visit 900 S Miami Ave, Suite 128
Miami, FL 33130 Call (786) 431-5124
Hours Mon–Sat 10 AM–9 PM
Sun 11 AM–6 PM
Get directions ↗︎Follow on Instagram ↗︎
Planning a pickup?

Choose an available pickup option at checkout. Call the store if you need help confirming a product before your visit.

TRUSTED PARTNERNEW BLUE HEALTH

When the conversation goes beyond supplements.

Total Nutrition focuses on products, labels, formats, and everyday routines. Adults exploring clinician-guided GLP-1 care, peptides, hormone health, or sexual wellness can continue with New Blue Health through a separate telehealth pathway.

Explore New Blue Health

Clinician review required Adults 21+

01GLP-1 & metabolic care
02Peptides & recovery
03Hormone health HRT / TRT
04Sexual wellness

Each pathway requires review by an independent licensed clinician. Eligibility, availability, and prescriptions are never guaranteed.

Separate businesses. Clear roles.

New Blue Health and Total Nutrition Miami are separately operated businesses under common ownership. Total Nutrition does not provide medical advice, diagnosis, treatment, prescriptions, or pharmacy services. New Blue Health is a technology and administrative services platform; medical services are provided by an independent licensed telehealth medical group. For adults 21+. Availability varies by state.

Events & community

Event highlights

About this video

A short montage of the Total Nutrition Athletic & Social Club, with attendees gathering and taking part in an outdoor workout beneath the trees.

Attendees smiling in front of the Total Nutrition Athletic & Social Club backdrop.

Total Nutrition Athletic & Social Club

Participants exercising on mats beneath the trees at a Total Nutrition community event.

Outdoor workout

Total Nutrition Athletic & Social Club welcome sign outside the Hyde Beach entrance.

Hyde Beach

A person carrying a Total Nutrition shopping bag outside the Brickell storefront.

Brickell store

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GOOGLE REVIEWS

What Miami says

Customer-rated on Google Read current reviews
Super knowledgeable staff, friendly service and the best assortment of supplements in Miami!
Himani Yadav
Great product selection and customer service! One of my favorite stores in the country!
Ben Benedict
Our go to spot in Brickell for all protein and supplements. Nice healthy snack options also! Always super friendly and can answer any questions.
Carlos Ardavin
Read all Google reviews ↗︎