Nutritional Roots Vitamin D3 + K2 combines lichen-derived D3, MK-7 vitamin K2 and algae-derived DHA. Its capsule formula also includes a fermented plant blend and Bacillus subtilis.
Nutritional Roots Vitamin D3 + K2 brings complementary nutrients together for bone and immune support. Each capsule provides 125 mcg vitamin D3, equivalent to 5,000 IU, plus 120 mcg K2 as menaquinone-7. It also contains 200 mg DHA sourced from algae.
A fermented plant blend and Bacillus subtilis add further ingredients beyond D3 and K2. The brand recommends one capsule daily, preferably in the morning, with or without food. The 30-serving container offers a measured daily format for shoppers comparing plant-derived vitamin D combinations.
Highlights
- 5,000 IU lichen-derived vitamin D3
- 120 mcg MK-7 vitamin K2
- 200 mg algae-derived DHA
- Includes fermented plant ingredients
Key ingredients
Vitamin D3 125 mcg / 5,000 IU; MK-7 vitamin K2 120 mcg; DHA 200 mg; fermented food blend 373 mg; Bacillus subtilis probiotic ingredient.
How to use
Take one capsule daily, or as directed by your healthcare provider. The brand suggests morning use, with or without food.
Dietary and allergen information
Manufacturer describes the formula as plant-based; D3 is from lichen and DHA from algae.
Format and serving
One capsule per serving; 30 servings.
Warnings
Manufacturer advises use during pregnancy or lactation only under a doctor’s direction.
Questions and answers
Is the vitamin D3 sourced from lanolin?
No. The manufacturer identifies lichen as the vitamin D3 source.
Does it need to be taken with food?
The brand allows the daily capsule with or without food and suggests morning use.