Nutrition On The Go Vegan Protein + Creatine

Nutrition On The Go Vegan Protein + Creatine brings plant protein and creatine into one premeasured packet. Pea and rice proteins supply 20 g protein, while each serving also provides 5 g micronized creatine monohydrate. There is no need to measure a separate creatine scoop.

Chocolate and Vanilla have different nutrition profiles: Chocolate provides 130 calories and 2 g fiber, while Vanilla provides 120 calories and 3 g fiber. Both list 2 g added sugar. Shake one packet into 10–12 oz cold water or a preferred plant milk for a convenient protein-and-creatine drink.

Highlights

• 20 g plant protein per packet
• 5 g creatine monohydrate per packet
• Pea and rice protein blend
• Chocolate and Vanilla choices

Key ingredients

Pea protein, rice protein, creatine monohydrate, sugar, medium-chain triglycerides, flavors, guar gum, xanthan gum and steviol glycosides. Chocolate also contains cocoa.

How to use

Shake one packet into 10–12 oz cold water or plant milk. Manufacturer suggests one packet daily.

Dietary and allergen information

Vegan formula. Contains added sugar; not a sugar-free product.

Format and serving

One packet per serving. Chocolate: 130 calories. Vanilla: 120 calories.

Questions and answers

How do Chocolate and Vanilla differ nutritionally?

Chocolate provides 130 calories and 2g fiber per packet; Vanilla provides 120 calories and 3g fiber. Both list 2g added sugar.

What liquid can I use?

The manufacturer directs shaking a packet into 10–12 oz cold water or plant milk.