Nutrition On The Go Whey Protein + Creatine

Nutrition On The Go Protein + Creatine pairs whey protein isolate with micronized creatine monohydrate in measured packets. Each serving provides 25 g protein, 5 g creatine and 110 calories. The formula also includes an OPTIZIOME enzyme ingredient.

Chocolate, Vanilla and Cinnamon Roll options let you choose a flavor without measuring two separate powders. The brand recommends shaking one packet into 6–8 oz of cold or room-temperature water or milk. Several pack sizes are available, with the same single-packet preparation. The whey formula contains milk and has no added sugar.

Highlights

• 25 g whey protein isolate per packet
• 5 g creatine monohydrate per packet
• 110 calories and 0 g added sugar
• Chocolate, Vanilla and Cinnamon Roll

Key ingredients

Whey protein isolate; creatine monohydrate 5 g; OPTIZIOME P3 Hydrolyzer 70 mg; flavor-specific ingredients including sunflower lecithin, xanthan gum and sucralose.

How to use

Shake one packet into 6–8 oz cold or room-temperature water or milk. Manufacturer suggests one packet daily.

Dietary and allergen information

Contains milk. Manufacturer states gluten-free. No added sugar; total sugar varies slightly by flavor.

Format and serving

One packet per serving. Chocolate and Cinnamon Roll: 36 g. Vanilla: 35 g.

Questions and answers

Can I add it to coffee?

The brand suggests first mixing the packet completely into 3–4 oz cold water or milk, then stirring that mixture into coffee.