NOW Foods Organic MCT Oil 16 fl oz

The liquid supplies medium-chain triglycerides derived from organic coconut oil. Its stated serving is one tablespoon, or 15 mL, and the bottle contains approximately 32 such servings. The label declares both the 14 g oil amount and 130-calorie contribution.

NOW permits using it in dressings, sauces or suitable cooking applications as an alternative to conventional oils. Frying is not recommended because of the low smoke point. After opening, it can be refrigerated or stored at cool room temperature. Taking it with food may reduce gastrointestinal upset, as noted in NOW's warning.

Highlights

• Organic coconut-derived MCT oil
• 14 g oil per tablespoon
• 130 calories per 15 mL serving
• 16 fl oz; about 32 servings

Key ingredients

Per tablespoon (15 mL): organic coconut-derived MCT oil, 14 g; 130 calories.

How to use

Take 1 tablespoon (15 mL) daily. MCT oil can also be used as a substitute for conventional oils in salad dressings, sauces or cooking. Not recommended for use in frying due to low smoke point. Storage Guidance: After opening, product can be refrigerated or stored at cool room temperature.

Dietary and allergen information

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or sesame ingredients. Produced in a facility that also processes ingredients containing these allergens.

Format and serving

Manufacturer serving: 1 Tablespoon.

Warnings

For adults only. MCT oil may cause GI upset. To reduce this effect, take with food. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Questions and answers

Can MCT oil be used for frying?

NOW does not recommend frying with it because of its low smoke point.

How is the opened bottle stored?

NOW allows refrigeration or storage at cool room temperature after opening.