NOW Foods Methyl B12 5,000 mcg 90 Veg Capsules

Methylcobalamin is a coenzyme form of vitamin B12. Here it is supplied at 5,000 mcg per capsule, with B12 alone on the active-ingredient panel. The 90-count bottle contains 90 one-capsule servings.

The formulation differs from NOW's methyl B12 lozenges, which also provide folate and are chewed or dissolved. These capsules offer the same stated B12 strength in a different dosage form with a different active-ingredient list. NOW directs one capsule daily. This distinction keeps ingredient content separate from the choice of capsule or lozenge.

Highlights

• 5,000 mcg B12 per capsule
• Methylcobalamin coenzyme form
• 90 vegetarian capsules

Key ingredients

Per capsule: vitamin B12 as methylcobalamin, 5,000 mcg.

How to use

Take 1 capsule daily.

Dietary and allergen information

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a facility that also processes ingredients containing these allergens.

Format and serving

Manufacturer serving: 1 Veg Capsule.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Questions and answers

Is folate included as it is in the lozenge formula?

The capsule's active-ingredient panel lists B12 alone; the separate methyl B12 lozenges also contain folate.

What is the suggested daily amount?

NOW directs one capsule daily.