NOW Foods Mega D3 & MK-7 60 Capsules

Each capsule supplies 125 mcg vitamin D3, equivalent to 5,000 IU, together with 180 mcg vitamin K2 as MenaQ7 menaquinone-7. Both the D3 amount and the K2 form differ from NOW's 1,000 IU D3 and MK-4 combination.

There are 60 capsules in the bottle. NOW recommends one daily with a fat-containing meal and says not to exceed the dose. The label names anticoagulants, topical psoriasis medicines and thiazide diuretics among its medication precautions. It also identifies conditions affecting calcium balance and directs discontinuation two weeks before surgery.

Highlights

• 125 mcg D3, equivalent to 5,000 IU
• 180 mcg K2 as MenaQ7 MK-7
• 60 capsules

Key ingredients

Per capsule: vitamin D3, 125 mcg (5,000 IU); vitamin K2 as MenaQ7 menaquinone-7, 180 mcg.

How to use

Take 1 capsule daily with a fat-containing meal.

Dietary and allergen information

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a facility that also processes ingredients containing these allergens.

Format and serving

Manufacturer serving: 1 Capsule.

Warnings

For adults only. Do not exceed the recommended dose. Consult physician if pregnant/nursing, taking any anti-coagulants (such as warfarin, Coumadin, heparin), or other medications (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathyroidism). Discontinue use two weeks prior to surgery. Keep out of reach of children.

Questions and answers

How should the capsule be taken?

Take one daily with a fat-containing meal, without exceeding the recommended dose.

What does the label say about surgery?

NOW directs discontinuing use two weeks before surgery.