NOW Foods Magnesium Citrate 200 mg 100 Tablets

The mineral amount declared for two tablets is 400 mg of elemental magnesium. This comes from magnesium citrate, distinguishing the ingredient form from glycinate or threonate products without confusing the compound name with the mineral amount.

Magnesium participates in normal muscle, nerve and energy-related processes. Each individual tablet supplies 200 mg, and the 100-count bottle contains 50 full servings. NOW recommends two tablets daily with food. Comparing the elemental amount and number of tablets together gives a clearer picture of this formula's serving than the citrate name alone.

Highlights

• 200 mg elemental magnesium per tablet
• Magnesium citrate source
• 100 tablets; 50 two-tablet servings

Key ingredients

Per two tablets: elemental magnesium from magnesium citrate, 400 mg; 200 mg per tablet.

How to use

Take 2 tablets daily with food.

Dietary and allergen information

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a facility that also processes ingredients containing these allergens.

Format and serving

Manufacturer serving: 2 Tablets.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Questions and answers

Does NOW recommend taking the tablets with a meal?

Take two tablets daily with food, according to the label.