NOW Foods Choline & Inositol 100 Veg Capsules

Choline bitartrate supplies the choline in this paired formula. One capsule provides 250 mg of choline and 250 mg of inositol, giving each nutrient its own declared amount rather than a combined blend weight.

Both nutrients have roles in cell membranes, while choline also participates in normal nerve signaling and fat metabolism. The bottle contains 100 capsules. NOW recommends taking one daily, preferably with a meal. This format places the two ingredients in the same serving while keeping their amounts easy to distinguish.

Highlights

• 250 mg choline per capsule
• 250 mg inositol per capsule
• Choline supplied from bitartrate
• 100 vegetarian capsules

Key ingredients

Per capsule: choline from choline bitartrate, 250 mg; inositol, 250 mg.

How to use

Take 1 capsule daily, preferably with a meal.

Dietary and allergen information

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a facility that also processes ingredients containing these allergens.

Format and serving

Manufacturer serving: 1 Veg Capsule.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Questions and answers

Does NOW recommend food with these capsules?

Take one capsule daily, preferably with a meal.