NOW Foods 5-HTP 100 mg 60 Veg Capsules

Griffonia simplicifolia seeds provide the 5-hydroxytryptophan in this formula. The body uses 5-HTP as an intermediate between tryptophan and serotonin, and each capsule delivers a defined 100 mg amount. The active-ingredient panel contains 5-HTP alone.

The bottle holds 60 one-capsule servings. NOW recommends taking the capsule at bedtime, preferably on an empty stomach. Its label also explains what to do if gastrointestinal discomfort occurs and identifies antidepressant use as a reason to consult a physician. Drowsiness is a listed precaution.

Highlights

• 100 mg 5-HTP per capsule
• Griffonia simplicifolia seed extract
• 60 vegetarian capsules

Key ingredients

Per capsule: 5-HTP from Griffonia simplicifolia seed extract, 100 mg.

How to use

Take 1 capsule daily, preferably on an empty stomach at bedtime.

Dietary and allergen information

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a facility that also processes ingredients containing these allergens.

Format and serving

Manufacturer serving: 1 Veg Capsule.

Warnings

For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medications (especially antidepressants), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children.

Questions and answers

When does NOW recommend taking 5-HTP?

Take one capsule daily, preferably on an empty stomach at bedtime. If gastrointestinal upset occurs, the label advises taking it with food.

What does the label say about antidepressants?

NOW advises consulting a physician before use when taking medications, particularly antidepressants.