Pump + Hydration combines citrulline, taurine and a pump-focused ingredient matrix with electrolytes. The caffeine-free powder offers one- or two-scoop serving options in the current manufacturer format.
MuscleSport Pump + Hydration is a non-stimulant pre-workout powder that combines a pump-oriented formula with sodium, magnesium and potassium. The active panel includes L-citrulline, taurine, agmatine sulfate, VasoDrive-AP and pine bark extract.
The current label provides 40 one-scoop servings or 20 two-scoop servings, with different ingredient totals for each. A single scoop supplies 4g L-citrulline and 1g taurine. This caffeine-free format lets you choose pump and electrolyte ingredients without adding a caffeinated energy component. The manufacturer suggests mixing it with cold water before training.
Highlights
- Caffeine-free powder
- 4g citrulline per current single scoop
- Taurine and VasoDrive-AP
- Electrolytes and two serving options
Key ingredients
L-citrulline, taurine, agmatine sulfate, VasoDrive-AP casein hydrolysate, pine bark extract, sodium, magnesium and potassium.
How to use
Current manufacturer directions allow one to two servings in 12 to 16 fl oz cold water, before training. Follow the matching package’s serving instructions.
Dietary and allergen information
Contains a milk-derived casein hydrolysate ingredient. Brand discloses shared equipment with multiple major allergens.
Format and serving
Current powder: one 8.5g scoop or two 17g scoops; 40 or 20 servings respectively.
Warnings
Manufacturer says not for pregnancy, nursing or people under 18.
Questions and answers
Why are there two serving counts?
The current label gives 40 one-scoop servings or 20 two-scoop servings.