LMNT Sparkling Electrolyte Water

LMNT Sparkling combines carbonated water with sodium, potassium and magnesium in a prepared can. Both sizes are sugar-free, but can size also changes the mineral serving. The 12oz can supplies 500mg sodium, 100mg potassium and 30mg magnesium; the 16oz can supplies 1,000mg sodium, 200mg potassium and 60mg magnesium.

There is no powder to mix. Flavor-specific ingredients include natural flavors and stevia, with different flavor selections across the sizes. Choose both size and flavor before comparing the complete label, rather than assuming the smaller can only contains less liquid.

Highlights

• Ready-to-drink sparkling electrolyte water
• Zero sugar
• 12oz and 16oz cans
• Mineral amounts differ by size

Key ingredients

Sparkling water, sodium chloride, magnesium malate and potassium chloride, with flavor-specific ingredients and stevia.

Dietary and allergen information

Manufacturer labels describe gluten-free and vegan-friendly.

Format and serving

One can: 12 fl oz or 16 fl oz.

Questions and answers

Does the 12oz can have the same electrolyte dose as 16oz?

No. It has 500mg sodium, 100mg potassium and 30mg magnesium, half the amounts in the 16oz can.