LMNT Electrolyte Drink Mix

LMNT is an electrolyte powder built around a stated mineral ratio: 1,000mg sodium, 200mg potassium and 60mg magnesium per stick. The brand packages the powder in individual portions for adding to water, and describes the range as sugar-free, gluten-free and vegan-friendly.

A single stick and a 30-count box offer different quantities of the same packet format. Choose the specific flavor when reviewing the remaining ingredients. The range includes flavored and unflavored options, and some newer flavors add caffeine, so caffeine status should be checked by flavor rather than assumed for the entire range.

Highlights

• 1,000mg sodium per stick
• 200mg potassium and 60mg magnesium
• Zero sugar
• Individual powder packets

Key ingredients

Sodium, potassium and magnesium; other ingredients depend on the flavor.

Dietary and allergen information

Manufacturer describes the range as gluten-free and vegan-friendly.

Format and serving

One stick per portion; single stick or 30-count box in this selection.

Questions and answers

Is every LMNT flavor caffeine-free?

No. Caffeine depends on the flavor; check the specific packet.

What is the difference between the two count options?

Single Serve is one packet, while 30CT identifies a 30-packet box.