Legendary Foods Protein Donuts

Legendary Foods protein donuts come in a two-donut serving format. The manufacturer’s flavor pages list 20g of protein and 160 calories for that serving, rather than for each individual donut. Chocolate, cinnamon, sprinkle and vanilla finishes give the range distinct flavor choices.

The manufacturer describes these donuts as gluten-free. Fiber and net-carbohydrate values differ by flavor even when protein and calories are the same, so read the selected panel for the full nutrition. This is a portioned snack product, separate from Legendary’s filled pastries and sweet rolls.

Highlights

• 20g protein per two-donut serving
• 160 calories per two-donut serving
• Gluten-free
• Four flavor options

Dietary and allergen information

Manufacturer describes these flavors as gluten-free; check the selected label for allergens.

Format and serving

Serving: two donuts.

Questions and answers

Is the protein amount for one donut?

No. The labeled 20g protein applies to a complete two-donut serving.

Do all flavors have identical fiber?

No. Fiber varies by flavor, even though these two-donut servings provide the same protein amount.