{"product_id":"gu-energy-labs-liquid-energy-gel","title":"GU Liquid Energy Gel","description":"\u003cp class=\"tn-pdp-import-summary\"\u003eGU Liquid Energy offers carbohydrate fuel in a thinner gel format. Each flavor supplies 100 calories and 24g carbohydrates per packet, with Orange also providing 20mg caffeine.\u003c\/p\u003e\u003cdiv class=\"tn-pdp-import-details\"\u003e\n\u003cp\u003eGU Liquid Energy provides the carbohydrate, electrolyte and amino-acid approach of a gel in a more fluid format. It can be sipped from a pouch without chewing, making it a distinct choice from GU Original Gel and Energy Chews.\u003c\/p\u003e\n\u003cp\u003eThe Lemonade, Orange and Strawberry Banana panels each list 100 calories and 24g carbohydrates per packet. Orange contains 20mg caffeine, while Lemonade and Strawberry Banana are caffeine-free. GU advises continuing to drink additional fluids during activity even though the liquid gel already contains water.\u003c\/p\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100 calories per packet\u003c\/li\u003e\n\u003cli\u003e24g carbohydrates per flavor\u003c\/li\u003e\n\u003cli\u003eThinner, sip-ready gel format\u003c\/li\u003e\n\u003cli\u003eOrange contains 20mg caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey ingredients\u003c\/h3\u003e\n\u003cp\u003eWater, maltodextrin, fructose, sodium and amino acids; Orange includes caffeine from green tea extract.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eGU suggests one packet about five minutes before activity and regular refueling during longer efforts. Its guide for efforts over an hour suggests every 20 to 30 minutes; continue drinking additional fluids.\u003c\/p\u003e\n\u003ch3\u003eDietary and allergen information\u003c\/h3\u003e\n\u003cp\u003eManufacturer identifies Liquid Energy as vegan, gluten-free and kosher.\u003c\/p\u003e\n\u003ch3\u003eFormat and serving\u003c\/h3\u003e\n\u003cp\u003eLiquid gel pouch; one 1.7 fl oz\/51mL packet.\u003c\/p\u003e\n\u003ch3\u003eQuestions and answers\u003c\/h3\u003e\n\u003ch4\u003eDoes Liquid Energy replace drinking water?\u003c\/h4\u003e\n\u003cp\u003eNo. GU recommends continued hydration with additional fluids.\u003c\/p\u003e\n\u003ch4\u003eWhich flavor contains caffeine?\u003c\/h4\u003e\n\u003cp\u003eOrange lists 20mg caffeine per packet. Lemonade and Strawberry Banana are caffeine-free.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"GU Energy Labs","offers":[{"title":"Lemonade","offer_id":67631303983379,"sku":"400000031040","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":67631304016147,"sku":"400000031033","price":3.0,"currency_code":"USD","in_stock":false},{"title":"Strawberry Banana","offer_id":67631304048915,"sku":"400000032306","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/5031\/2211\/files\/Lemonade_Liquid_Energy_Single_f6ffaf36-9538-4338-9bbc-d880d60adc6b.png?v=1791512119","url":"https:\/\/totalnutritionmiami.com\/products\/gu-energy-labs-liquid-energy-gel","provider":"Total Nutrition ","version":"1.0","type":"link"}