{"product_id":"gu-energy-labs-gels","title":"GU Original Energy Gel","description":"\u003cp class=\"tn-pdp-import-summary\"\u003eGU Original Energy Gel provides a compact serving of carbohydrate fuel with electrolytes and amino acids. Flavor options include both caffeinated and caffeine-free formulas, so caffeine is listed separately for each variant.\u003c\/p\u003e\u003cdiv class=\"tn-pdp-import-details\"\u003e\n\u003cp\u003eGU Original Energy Gel packs a measured carbohydrate serving into a portable pouch. The formula combines maltodextrin and fructose with sodium and a branched-chain amino-acid blend. The range is designed for fueling activity without needing to chew or prepare a drink.\u003c\/p\u003e\n\u003cp\u003eGU recommends a gel shortly before exercise and regular refueling during longer efforts, with water alongside. Flavor choice affects more than taste: some packets contain no caffeine, while others supply 20mg or 40mg. Use the specific packet’s nutrition panel when planning carbohydrate, sodium and caffeine intake across a session.\u003c\/p\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePortable single-serving gel\u003c\/li\u003e\n\u003cli\u003eMaltodextrin and fructose carbohydrate sources\u003c\/li\u003e\n\u003cli\u003eElectrolytes and amino acids\u003c\/li\u003e\n\u003cli\u003eCaffeine amount varies by flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey ingredients\u003c\/h3\u003e\n\u003cp\u003eMaltodextrin, fructose, sodium and branched-chain amino acids; caffeine in selected flavors.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eGU suggests one gel about five minutes before activity and, for efforts longer than an hour, a gel every 20 to 30 minutes with water.\u003c\/p\u003e\n\u003ch3\u003eDietary and allergen information\u003c\/h3\u003e\n\u003cp\u003eManufacturer identifies the Original Energy Gel range as vegan, gluten-free and kosher.\u003c\/p\u003e\n\u003ch3\u003eFormat and serving\u003c\/h3\u003e\n\u003cp\u003eGel; single-packet serving, generally 32g on the labels.\u003c\/p\u003e\n\u003ch3\u003eQuestions and answers\u003c\/h3\u003e\n\u003ch4\u003eDo all GU Original gels have caffeine?\u003c\/h4\u003e\n\u003cp\u003eNo. The selection includes caffeine-free options and flavors with 20mg or 40mg per packet.\u003c\/p\u003e\n\u003ch4\u003eShould I drink water with the gel?\u003c\/h4\u003e\n\u003cp\u003eYes. GU’s use guide recommends water alongside gel intake.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"GU Energy Labs","offers":[{"title":"Birthday Cake","offer_id":67631303459091,"sku":"400000033624","price":3.0,"currency_code":"USD","in_stock":false},{"title":"Chocolate Outrage","offer_id":67631303491859,"sku":"400000033532","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Espresso Love","offer_id":67631303524627,"sku":"400000033587","price":3.0,"currency_code":"USD","in_stock":false},{"title":"Jet Blackberry","offer_id":67631303557395,"sku":"400000033525","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Lemon Sublime","offer_id":67631303590163,"sku":"400000037110","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Mandarin Orange","offer_id":67631303622931,"sku":"400000034652","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Raspberry Lemonade","offer_id":67631303655699,"sku":"400000042138","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Salted Caramel","offer_id":67631303688467,"sku":"400000032870","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry Banana","offer_id":67631303721235,"sku":"400000033549","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Triberry","offer_id":67631303754003,"sku":"400000034669","price":3.0,"currency_code":"USD","in_stock":true},{"title":"Vanilla Bean","offer_id":67631303786771,"sku":"400000032887","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/5031\/2211\/files\/Birthday_Cake_Gel_Single.png?v=1791512116","url":"https:\/\/totalnutritionmiami.com\/products\/gu-energy-labs-gels","provider":"Total Nutrition ","version":"1.0","type":"link"}