As a dietary supplement for adults, take one (1) vegetable capsule twice daily as needed or at bedtime as 5-HTP may produce drowsiness or as directed by a healthcare practitioner. If you experience stomach sensitivity, take with food.
Serving Size: 1 Vegetable Capsule
Amount Per Serving
Vitamin B6 (as pyridoxine hydrochloride and pyridoxal 5’ phosphate)
Magnesium (as magnesium oxide and magnesium glycinate)
5-HTP (L-5-Hydroxytryptophan from Standardized Griffonia simplicifolia Seed Extract)